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Stir-fried Beef with Vegetables

July 23, 2009 by Madhur J

For me, dinner is the ideal meal of the day, less rush than breakfast and lunch. Most importantly, it’s a time with lovely family. What I prepared for our dinner today is a stir-fried beef with vegetables. It is a humble (I mean plain) dish that anyone can make it in their kitchen. The vegetables that I chose for this dish are all season vegetables. Feel free to add in whatever vegetables you like. If you don’t like bell peppers or bamboo shoot, snow peas and asparaguses will work the same.

stir-fry beef

 

SERVES TWO

 

stir-frying stir-fry beef with vegetables

 

INGREDIENTS

     300g steak (sliced into thin strips)
     1 red bell pepper (chopped into thin strips)
     1 green bell pepper (chopped into thin strips)
     1/2 fresh bamboo shoot (chopped into thin strips, if you cannot find fresh one, the can bamboo shoot works the same)
     100g bean sprout
     1 tablespoon oyster sauce
     3 tablespoons vegetable oil
     Salt as required

BEEF MARINATED SAUCE
     2 tablespoons soy sauce
     1 tablespoon oyster sauce
     2 cloves garlic finely chopped
     1/2 teaspoon black pepper
     1 teaspoons sugar
 

stir-fryed vegetables and beef

 

METHOD

1.Marinating beef – Add all the marinating ingredients in a bowl and mix well, and then all beef slices and marinate for 20-30 minutes.

2.Once the beef is done, place 2 tablespoons vegetable oil in a frying pan on a high heat. Pour the beef into the pan with the marinated sauce, stir-fry for 2-3 minutes. Remove the beef from the pan and keep into a bowl.

3.Heat the remaining oil and add 1 tablespoon vegetable oil. Add the bean sprout, chopped bell peppers and bamboo shoot when the oil is heated, stir-fry for 1 minute. Add the cooked beef and 1 tablespoon oyster sauce into the pan and stir-fry for 1-2 minutes. Serve with rice.