BBQ chicken wings
Difficulty: Easy
Time: 20 min. preparation time, 30 min. baking time
Nutrition: Calories ca 663 / Protein 28g / Carbohydr. 30g / Fat 48g
Ingredients (4 servings)
| 1 clove | fresh garlic |
| 2.5 | limes (divided) |
| 1 | chili pepper |
| 20 g | cilantro (divided) |
| 500 g | chicken wings |
| 6 tbsp | olive oil (divided) |
| 200 ml | BBQ sauce |
| 200 ml | sour cream |
| salt | |
| pepper | |
| sugar | |
| paprika |
Utensils
zester, tongs, baking tray, citrus juicer, oven, parchment paper, cutting board, knife, small bowl, freezer bag
Wine Tip
Zinfandel
A young, full-bodied Zinfandel pairs perfectly with BBQ as it stands up to the smoky, spicy flavor of the sauce.
Step 1
Preheat the oven to 180°C/350°F. Crush garlic and remove green sprout. Zest and juice limes. Finely chop garlic, chili, and cilantro.
zester, citrus juicer, oven, cutting board, knife
1 clove fresh garlic / 2 limes / 1 chili pepper / 20 g cilantro
Step 2
Season chicken with salt and pepper.
tongs
500 g chicken wings / salt / pepper
Step 3
In a large freezer bag, mix together garlic, chili, lime juice, lime zest, half of the cilantro, olive oil, and BBQ sauce with chicken until well combined. Season with salt, pepper, sugar, and paprika.
freezer bag
5 tbsp olive oil / 200 ml BBQ sauce / salt / pepper / sugar / paprika
Step 4
Remove chicken wings from freezer bag and shake off any excess liquid. Arrange chicken wings on a lined baking tray and bake for approx. 25 – 30 min. at 180°C/350°F until golden brown. Flip wings halfway through baking time.
baking tray, oven, parchment paper
Step 5
Juice lime. In a small bowl, mix together sour cream, remaining cilantro, lime juice, salt, pepper, sugar, and olive oil.
citrus juicer, small bowl
0.5 lime / 200 ml sour cream / 1 tbsp olive oil / salt / pepper / sugar
Step 6
Enjoy as a fresh dip with chicken wings.
