BBQ chicken wings
Time: 20 min. preparation time, 30 min. baking time
Nutrition: Calories ca 663 / Protein 28g / Carbohydr. 30g / Fat 48g
Ingredients (4 servings)
|1 clove||fresh garlic|
|20 g||cilantro (divided)|
|500 g||chicken wings|
|6 tbsp||olive oil (divided)|
|200 ml||BBQ sauce|
|200 ml||sour cream|
zester, tongs, baking tray, citrus juicer, oven, parchment paper, cutting board, knife, small bowl, freezer bag
A young, full-bodied Zinfandel pairs perfectly with BBQ as it stands up to the smoky, spicy flavor of the sauce.
Preheat the oven to 180°C/350°F. Crush garlic and remove green sprout. Zest and juice limes. Finely chop garlic, chili, and cilantro.
zester, citrus juicer, oven, cutting board, knife
1 clove fresh garlic / 2 limes / 1 chili pepper / 20 g cilantro
Season chicken with salt and pepper.
500 g chicken wings / salt / pepper
In a large freezer bag, mix together garlic, chili, lime juice, lime zest, half of the cilantro, olive oil, and BBQ sauce with chicken until well combined. Season with salt, pepper, sugar, and paprika.
5 tbsp olive oil / 200 ml BBQ sauce / salt / pepper / sugar / paprika
Remove chicken wings from freezer bag and shake off any excess liquid. Arrange chicken wings on a lined baking tray and bake for approx. 25 – 30 min. at 180°C/350°F until golden brown. Flip wings halfway through baking time.
baking tray, oven, parchment paper
Juice lime. In a small bowl, mix together sour cream, remaining cilantro, lime juice, salt, pepper, sugar, and olive oil.
citrus juicer, small bowl
0.5 lime / 200 ml sour cream / 1 tbsp olive oil / salt / pepper / sugar
Enjoy as a fresh dip with chicken wings.