Baked Spaghetti Bolognese
Difficulty: Medium
Time: 30 min. preparation time, 7 min. baking time
Nutrition: Calories ca 655 / Protein 42g / Carbohydr. 70g / Fat 3g
Ingredients (4 servings)
| 300 g | spaghetti |
| 350 g | ground beef |
| 4 | tomatoes |
| 6 | mushrooms |
| 1 | carrot |
| 2 | shallots |
| 1 clove | garlic |
| 80 g | tomato paste |
| 300 ml | pureed tomatoes |
| 1 tsp | oregano (dried) |
| 2 tsp | sugar |
| 10 leaves | basil |
| 100 g | Parmesan (grated) |
| vegetable oil for frying | |
| salt | |
| pepper |
Utensils
large saucepan, oven, casserole dish (25cm x 35cm), colander, cooking spoon, cutting board, knife, 2 large frying pans
Wine Tip
Grape Juice
While the adults are enjoying wine, the little ones can say cheers with a glass of grape juice. The sweetness of this red fruit juice harmonizes with the full-flavored dish very well, and leaves a mild aftertaste behind.
Step 1
Cook spaghetti in salted, boiling water according to package instructions, until al dente. Drain and set aside.
large saucepan, colander
300 g spaghetti
Step 2
Meanwhile, preheat the oven to 160°C/320°F. Cut shallots, garlic, tomatoes, mushrooms and carrot into fine cubes.
cutting board, knife
2 shallots / 1 clove garlic / 4 tomatoes / 6 mushrooms / 1 carrot
Step 3
Sauté the diced shallots, garlic, mushrooms, and carrot in vegetable oil for approx. 3 – 5 min. Next, add tomatoes and sauté for an additional 3 min. Season the vegetables lightly with salt and pepper.
large frying pan, cooking spoon
vegetable oil for frying / salt / pepper
Step 4
Add tomato paste and sauté as well. Pour in pureed tomatoes and reduce to low heat for approx. 10 min.
80 g tomato paste / 300 ml pureed tomatoes
Step 5
In another pan, sear ground beef with some vegetable oil. Season with salt and pepper. As soon as the meat has browned add it to the vegetables and bring to a gentle boil.
large frying pan, cooking spoon
350 g ground beef / vegetable oil for frying / salt / pepper
Step 6
Season the sauce with oregano, sugar, salt, and pepper. Next, cut fresh basil into strips and fold into the sauce.
cutting board, knife
1 tsp oregano / 2 tsp sugar / 10 basil leaves / salt / pepper
Step 7
Put the spaghetti into a casserole dish and pour the sauce on top. Mix slightly and sprinkle with grated Parmesan. Bake in a preheated oven at 160°C/320°F for approx. 7 min. Serve warm from the casserole dish.
casserole dish
100 g Parmesan
