Colorful acai breakfast bowl

Colorful-acai-breakfast-bowl-3
A delicious and versatile breakfast dish. It tastes great with a variety of fruits, so you can easily use whatever is in season!

 

难度:

时间: 10 分钟 烹饪时间, 0 分钟 烘焙世界

营养: 卡路里 大约 561 / 蛋白质 11克 / 碳水化合物 95克 / 脂肪 13克

食材 (1 份数)

3bananas (divided)
1kiwi
20 galmonds
200 gacai puree
1 tbspmaple syrup
100 mlalmond milk
20 gblueberries
1 tbspchia seeds

用具

measuring cup, bowl, blender, cutting board, knife

美酒搭配

Green tea
A healthy, rejuvenating cup of green tea perfectly complements this superfood-packed breakfast bowl.

烹饪步骤 1

Colorful acai breakfast bowl

Cut banana into chunks and kiwi into bite sized pieces. Roughly chop almonds.

cutting board, knife

1 banana / 1 kiwi / 20 g almonds

烹饪步骤 2

Colorful acai breakfast bowl

Add acai puree, remainder of bananas, maple syrup, and almond milk to a blender and blend on high speed for approx. 1 – 2 min. until a smooth, pudding-like consistency is achieved.

measuring cup, blender

200 g acai puree / 2 bananas / 1 tbsp maple syrup / 100 ml almond milk

烹饪步骤 3

Colorful acai breakfast bowl

Pour acai puree into a bowl. Garnish with banana, kiwi, blueberries, almonds, and chia seeds. Enjoy as an energizing breakfast or afternoon pick-me-up!

bowl

20 g blueberries / 1 tbsp chia seeds