Teriyaki chicken skewers

Teriyaki-chicken-skewers-7
These juicy skewers are made ​​super-fast and are perfect as an appetizer!

 

Difficulty: Easy

Time: 45 min. preparation time, 0 min. baking time

Nutrition: Calories ca 357 / Protein 31g / Carbohydr. 32g / Fat 8g

Ingredients (3 servings)

400 gchicken breast
3 clovesgarlic
1bell pepper (red)
4 spearsgreen asparagus
100 mlsoy sauce
50 mlmirin
1 stalklemon grass
3 tbspbrown sugar
1chili pepper
400 mlorange juice
50 gpeanuts
1spring onion
olive oil for frying
Romaine lettuce to serve

Utensils

grill, resealable freezer bag (optional), wooden skewers, barbecue tongs, cooking spoon, cutting board, small sauce pan, knife

Wine Tip

Riesling Kabinett, sweet
The balanced sweetness and acidity of this Mosel wine make it a perfect companion for this light, summery dish. The fruity flavors develop best at a drinking temperature of 9 – 11°C (48 – 52°F).

Step 1

Teriyaki chicken skewers

Preheat the grill. Cut chicken breast into bite-sized pieces.

grill, cutting board, knife

400 g chicken breast

Step 2

Teriyaki chicken skewers

Finely mince garlic cloves. Remove the seeds from chili pepper and finely chop. Cut red bell pepper and green asparagus into bite-sized pieces.

cutting board, knife

3 cloves garlic / 1 chili pepper / 1 bell pepper / 4 spears green asparagus

Step 3

Teriyaki chicken skewers

For the marinade, roast minced garlic in some olive oil. Add soy sauce, mirin, lemon grass, brown sugar, diced chili pepper, and orange juice. Allow the sauce to reduce for approx. 8 – 10 min. on medium to high heat. Then allow to cool for 10 – 15 min.

cooking spoon, small sauce pan

100 ml soy sauce / 50 ml mirin / 1 stick lemon grass / 3 tbsp brown sugar / 400 ml orange juice / olive oil for frying

Step 4

Teriyaki chicken skewers

Marinate chicken breast, bell pepper, and asparagus in the Teriyaki sauce and chill for approx. 30 – 40 min.

resealable freezer bag

Step 5

Teriyaki chicken skewers

Alternating, thread chicken breast, pepper, and asparagus onto skewers.

wooden skewers

Step 6

Teriyaki chicken skewers

Coarsely chop peanuts and cut spring onion into fine rings.

cutting board, knife

1 spring onion / 50 g peanuts

Step 7

Teriyaki chicken skewers

Grill skewers on all sides (approx. 6 – 8 min.) and place each one on a salad leave. Sprinkle spring onion and peanuts on top before serving.

grill, barbecue tongs

Romaine lettuce to serve