I only make high protein meal preps
632 calories 66g protein 22g fats 45g carbs makes 7 meals
Bulky cheesy beefy burrito pasta
This is going into my cookbook
Stage 1⬇️
2.5 lbs 96/4 beef seasoning with ⬇️
5g salt
4g pepper
6g paprika
Stage 2⬇️
Boil 1 box Brandi authentic pasta 12 ounces
Stage 3 ⬇️
Half way through your meat being cooked add in 250 G onions then let us go through.
Stage 4 high protein sauce ⬇️
2 cups fair life milk
1 cup 2% low fat cottage cheese
1 cup non fat plain Greek yogurt
60 grated Kraft parmesan
4g salt
4g garlic
4g pepper
Stage 5⬇️
Your beef is done add your pasta
Then take your sauce, mix and dump it into your pasta pan. Let that simmer on medium while stirring for 4 to 5 minutes. Do not let this boil.
After five minutes, you’re adding 1 bad sharp cheddar cheese. let that cheese melt then add it into your pasta.
Stage 6 assembly ⬇️
Add your sauce, mix to your beef and pasta
Add 16 ounces diced tomato’s
Mix
Place into 7 meal preps
Microwave add a little water 2 mins
Freezer add a little waiter with a paper towel over the top for 2 min stir 1 min serve.
#highprotein #mealprepideas #mealprep #macrofriendly #protein
48 Comments
Gotta say, I do love the brami radiatori pasta.
That's not anymore pasta. It's gum. A chewing gum has been prepared
what kinda cooker is that? they actually look amazing
Wipe your mouth sweetie
Damn man you are handsome
Speaking of healthy stop using pre shredded cheese please for the love of god
Bro lost some weight
What are those cooking pots
Slopzilla back at it!
Add your solids first so you don’t have to deal with the splash next time 😉
Looks great dude but using Kraft products are absolutely no better than the jar of sauce you just had at the end.
the muscleback of sloptre-dame is ringing the protein bell once again
What are those pans called? How do I get them?
Also make sure you’re rich and have an industrial kitchen in your house
Cottage cheese took a ride on the slip n slop!
sloppingforgains
Sloppenheimer got me dropping atomic bombs on the toilet with these meals
I thought meatheads like this stayed away form seed oils and processed foods. Bro denounced prego sauce but also put store bought bottled honey mustard in his food. I thought health was about consistency
Janice Sloplin releasing another chart topper
I can't slop watching these videos. Love em
you shld change your name to Cookingforsauce cuz every meal you make has sauce in it
You are a man that has made some mistakes but I will not hold you to those mistakes when you are definitely doing better. Cam is a real one.
lazy but works out everyday
Show us your counter /stove
Now make food that’s actually good & good for you. Everything shown is a manufactured product.
Question? Is this for lunch or do I have to meal prep for lunch dinner and breakfast
What are these cooking pots he’s using?
Im starting today
Yeah idk what’s with all the “slop” comments but his recipes smack and keep me consistent. Haters gonna hate I guess
The slop had been served
this looks good
Finally he uses cups instead of grams so I can actually measure right
Slopenheimer at it again
What did the sauce do to you…?
thx so much unc this is actually helping me manage my caloric intake
Store bought cheese is SO much easier, BUT grating it yourself really does improve the sauce's texture FYI
you’re awesome
Okay I made this…..
Came out decent. My son and I loved it. The transcript doesn't match the video so watch out. Make sure you drain the hamburger after cooked. Next patch ill tqueek a little
Nice to see your channel I drink much more than average, but your comments of do something about it makes me actually start to change my life, I have cooked some of your recipes for my family and I get all smiles, we are going to try and keep the momentum going, we kind of just got on board, keep up with your great videos and I wish the best for you thanks!!!
Making it 😅❤ looks good sir protein food
Sloptimus prime
I loved your channel except when you used canned/jarred sauces, canned soups, and high sodium seasoning packets. I am so excited you won’t be using those anymore! Thank you!!
dawg uve made the same recipe four times in a row 😂😂😂
So when I purchase like your 24 weeks meal plan. Does it include like a work out routine? Because I’m absolutely new to all of this and I have no where to start. I’ve lost 70lbs just from getting a physical demanding Job and cutting back on my portion. But I need to drop 100 more to hit my goal. I need help lol
People make fun of these meals, but I’ve made so many of them and they are all delicious.
Im with you bro….fast food is ridiculously expensive these days…..minimum wage increase has it stupid expensive
What type of fry pans are those? Electric? And what brand??I’ve never seen them ?
Phantom of the slopera