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Blackberry Jam protein pasta. #food #madprotein #foodpreparation #recipe #easynutrition #cooking

Blackberry jam chicken pasta

Makes 7 meal preps

Macros
calories 290
Protein 28g
carbs 32g
Fat 8 g

Ingredients
2 chicken breasts
1 box barilla protein pasta farfalle
1 cup frozen blackberries
1 jalepeno deseeded
2 tbsp honey
3 tbsp water
1 tbsp apple cider vinegar
1 cup mozzarella cheese

Instructions
– [ ] cook your chicken breasts on a skillet.
– [ ] Bring water to a boil and add your protein pasta. Let that cook 10 minutes
– [ ] When your chickens done slice it up to your liking. Or shred it.
– [ ] Make the blackberry jam in a blender add your blackberries, jalepeno, honey, water, apple cider vinegar, and mozzarella cheese.
– [ ] Then add your pasta amd chicken into a skillet with your jam sauce and combine.
– [ ] Evenly divide into 7 meal prep containers.

15 Comments

  1. broo ur vids are super underrated keep going with the content u are definitely up next in this meal prep scene

  2. O hell nah you just answered the myth of wht ppl not seasoning there chicken well there you go no seasoning and berries on your chicken great πŸ˜‚πŸ€£πŸ˜‚πŸ€£ fuq outta hea

  3. Bro this looks so interesting lol will definitely be trying this tomorrow night!! Don’t knock it till you try it, fuckin haters πŸ˜‚ keep it up bro

  4. WTf are you feeding your chickens with?
    Is that normal size chiken breast in the US??

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