Blackberry Jam protein pasta. #food #madprotein #foodpreparation #recipe #easynutrition #cooking
Blackberry jam chicken pasta
Makes 7 meal preps
Macros
calories 290
Protein 28g
carbs 32g
Fat 8 g
Ingredients
2 chicken breasts
1 box barilla protein pasta farfalle
1 cup frozen blackberries
1 jalepeno deseeded
2 tbsp honey
3 tbsp water
1 tbsp apple cider vinegar
1 cup mozzarella cheese
Instructions
– [ ] cook your chicken breasts on a skillet.
– [ ] Bring water to a boil and add your protein pasta. Let that cook 10 minutes
– [ ] When your chickens done slice it up to your liking. Or shred it.
– [ ] Make the blackberry jam in a blender add your blackberries, jalepeno, honey, water, apple cider vinegar, and mozzarella cheese.
– [ ] Then add your pasta amd chicken into a skillet with your jam sauce and combine.
– [ ] Evenly divide into 7 meal prep containers.

15 Comments
π₯π₯π₯π₯π₯
broo ur vids are super underrated keep going with the content u are definitely up next in this meal prep scene
Not eating that "pasta". Sorry.
You remind me of my marine son he cooks just like you awesome
Bro got a cauldron he cooking in.
Health slop niche is KILLING the game
Everyone in Italy just died under "suspicious circumstances"
You had me until that nasty chewing
O hell nah you just answered the myth of wht ppl not seasoning there chicken well there you go no seasoning and berries on your chicken great ππ€£ππ€£ fuq outta hea
Bro this looks so interesting lol will definitely be trying this tomorrow night!! Donβt knock it till you try it, fuckin haters π keep it up bro
No seasoning, not even salt or pepper no bro this is not it
Not another slopster.
WTf are you feeding your chickens with?
Is that normal size chiken breast in the US??
By day 3 what meals that are left are rotten spoiled nasty.
70 grams of protein? Cool how much glyphosate?