I only make high protein meal preps #recipe #madprotein #mealplanning 
600 calories 67g protein 18g fats 45g carbs makes 10 meals!
Adding this to my lifetime cookbook!
instructions
3 bell pepper and 2 large onion chopped you’re gonna be cooking these on a hot skillet
Use these seasonings with the onions and peppers
now add in 3 pounds 96/4 beef
Cook 20 slices of beef bacon once the bacon is done add the grease back into the meat and bell peppers The bacon is the reason why we didn’t season this meal. The bacon makes this meal taste great.
Boil 8 servings of protein pasta of your choice
Sauce mix
880g cottage cheese low fat
30g honey
1 bag fat free mozzarella cheese
50g 1/3 fat cream cheese
50g Pepcorino Romano
300ml protein silk milk
Pepper
Now blend
Last step
add everything together into a big pot all 10 of my meals came out to weighing around 16.9 ounces 17.2 ounces each
reheat from the refrigerator 1:30 seconds
Reheat from the freezer 1:30 stir then 45 seconds
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#mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep
22 Comments
Too greasy bro
Still can’t figure out why this man can’t use oil to sear his beef in the pan
Why is everyone calling it slop? 😂 y’all must be cooking 3 star Michelin
You look like you’re 60 years old
Arne slop back with a tactical masterpiece
The skillet he’s using are Ginny’s 14” family skillet
South Texas HEB grocery stores carry the Beef Bacon 🥓
Bros using the microplastic milk
What brand hot plates are these?
Bro I usually refrain from the slop comments but this one was slopppyyyy ma boi. Gave me the slop sweats
If you’re in the Bay Area, FoodMaxx and Lucky have that brand of beef bacon and it is indeed, FIRE 💯
must be cold
Bro got small 😂
Foodlion boys
Whole Foods got beef bacon
glutes?
Hey man… I know the slop comments appear overwhelming, i hope you dont take it the wrong way
It's more like a community thing for your channel now rather than hate… Your recipes are great and it's become a culture for your subscribers now… It's all for the craic
I like when I see I just don’t like that sauce
Just made it! Substituted yogurt for the cottage cheese and it was a banger
Only place I can find beef bacon is my local butcher shop or Wegmans supermarket
Kroger has their own beef bacon 🥓 6.99 here in metro Atlanta
The slop inspector back with another banger