Lemon chicken tikka masala
Time: 45 min. preparation time, 15 min. baking time
Nutrition: Calories ca 930 / Protein 87g / Carbohydr. 87g / Fat 24g
Ingredients (2 servings)
|2 cloves||garlic (divided)|
|0.5||lemon (zest and juice)|
|5 g||garam masala (divided)|
|0.75 tsp||salt (divided)|
|1 tbsp||vegetable oil|
|150 g||basmati rice|
baking sheet, citrus juicer, oven, 2 large saucepans, fine grater, serving plate, large bowl, parchment paper, cooking spoon, cutting board, knife
Moderately tannic, fruit forward wines like new world Pinot Noir pair well with rich sauces like the one in this dish.
Preheat oven to 200°C/390°F. Peel and finely dice garlic. Grate ginger. Zest and juice lemon. Wash chicken breasts, pat dry, and cut into bite-sized pieces.
citrus juicer, oven, fine grater, cutting board, knife
2 cloves garlic / 25 g ginger / 0.5 lemon / 2 chicken breasts
In a large mixing bowl, mix together chicken, yogurt, ginger, half of the garlic, half of the garam masala, lemon juice and zest, and some salt.
150 g yogurt / 1 clove garlic / 2.5 g garam masala / 0.5 tsp salt
Cut tomatoes into small dices. Peel and finely dice onion. Pluck cilantro leaves from stem and finely dice stem.
2 tomatoes / 1 white onion / 1 bunch cilantro
In a large saucepan, sauté onion, remainder of garlic, chopped chili, and cilantro stems in vegetable oil over high heat for approx. 1 min. Then, add diced tomato, remainder of garam masala, and continue to cook for another 3 min.
large saucepan, cooking spoon
1 chili / 1 clove garlic / 1 tbsp vegetable oil / 2.5 g garam masala
Transfer marinated chicken to a parchment-lined baking sheet and bake in preheated oven 180°C/390°F for approx. 15 min. until golden brown.
baking sheet, oven, parchment paper
In a separate large saucepan, add rice, water, and salt. Bring to a boil, cover, reduce heat to low, and cook for approx. 12 – 14 min. until rice is tender and has absorbed all the liquid.
150 g basmati rice / 250 ml water / 0.25 tsp salt
Add cream and bouillon to first pan, bring to a boil for approx. 1 – 2 min., reduce heat, and continue to cook for another 10 min.
200 g cream / 1 Bouillon cube
Add baked chicken to pan and stir well to incorporate. Transfer rice to a serving plate, ladle lemon chicken tikka masala on top, and garnish with cilantro leaves.
Kochhaus wishes you happy cooking!