Time: 10 min. preparation time, 0 min. baking time
Nutrition: Calories ca 341 / Protein 6g / Carbohydr. 44g / Fat 16g
Ingredients (2 servings)
|4 tbsp||goji berries|
|400 ml||coconut water (chilled)|
|4 tbsp||coconut flakes|
blender, small bowl
The post-workout smoothie combined with our energy balls is a great way to refuel after a hard workout.
Add goji berries to a small bowl. Pour in parts of the coconut water and allow to soak for approx. 20 – 30 min.
4 tbsp goji berries / 50 ml coconut water
Add cold coconut water, soaked berries, coconut flakes and ice cubes to blender. Blend for approx. 1 – 2 min.
350 ml coconut water / 4 tbsp coconut flakes / 5 icecubes
Break banana into pieces and add to blender. Mix for 2 – 3 more min., until well incorporated and smooth. Enjoy immediately!