Gingerbread smoothie
I always thought smoothies were a summer thing, but this vegan one is already putting me into a Christmas mood!
Difficulty: Easy
Time: 5 min. preparation time, 0 min. baking time
Nutrition: Calories ca 496 / Protein 4g / Carbohydr. 59g / Fat 27g
Ingredients (2 servings)
350 ml | coconut milk |
2 | bananas (peeled, frozen) |
3 tbsp | agave nectar |
1 tsp | vanilla extract |
0.5 tsp | cinnamon (ground) |
0.25 tsp | nutmeg (ground) |
1 pinch | cloves (ground) |
0.5 tsp | ginger |
4 | ice cubes |
Utensils
fine grater, blender
Wine Tip
Fluffy apple pancakes
The warm spices in this smoothie and the apples and walnuts in our fluffy apple pancakes are a match made in breakfast heaven.
Step 1
Add coconut milk, bananas, agave nectar, vanilla extract, cinnamon, nutmeg, and cloves to blender. Grate and add ginger. Blend to combine.
fine grater
350 ml coconut milk / 2 bananas (peeled, frozen) / 3 tbsp agave nectar / 1 tsp vanilla extract / 0.5 tsp cinnamon / 0.25 tsp nutmeg / 1 pinch cloves / 0.5 tsp ginger
Step 2
Add ice cubes if desired, blend until smooth, and enjoy.
4 ice cubes