Gordon encounters a nurse who, for the past decade, has relied solely on pre-packaged, ready-made meals.
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Good morning Hi how are you fine thanks kitchen that is what I use for the whole time for my food sausages with mash sausages with mash and this is a readymade meal this is basic sausage of mash yeah well the whole thing’s full of readymade meals but you’re a GP I know
Yeah with a phenomenal reputation that gets to see patients each and every day then helps coming up with remedies to make them feel better and better about themselves how can you do that with a freezer packed full of readymade meals it’s completely hypocritical cuz I know
What what is in those meals Is Not Great most important thing now is not just about your um confidence yeah it’s about doing something that you can easily put together yeah cocka van it’s just like a really nice red wine sort of chicken casserole excellent very simple great
That’s funny today we’re going to put some lons bacon what lons bacon yeah that’s bits of bacon onions mushrooms as it gets more and more into the winter you can put sweet in there carrots in there leaks in there to serve with a cocka van just a really nice straightforward creamy mashed potato
Lovely how many is coming around uh three plus me and Jim so five five so that’s enough for five that size all we’ve done now is seasoned the chicken with salt and pepper lightly dusted it with flour and when we put the flour on there it helps give it color and it
Starts to thicken the cassero shake off excess flour okay and and then just into olive oil the more color Yeah the more flavor yeah good I want you to fry off okay the lons good now tablespoon of olive oil in there again I want you to get your
Onions in there this time L we chopped today no we’re going to put them in hole I think okay yes we don’t mess around with chopping onions T nice and hot right okay and mushrooms in yes push towards you I’m going to pull back wait
What I want to do now now is Place half of our mushrooms and bacon on the bottom chicken back into the casserole and all I’ve got here is a cheap bottle of um house wine right yeah yeah because for cooking wine you don’t need to use expensive wine no so now
We’re bringing the heat back up I want you to pick off some of these time flowers and just sprinkle them over there like that okay okay y good add my hot water into the stock got the bay leaves in there turn the gas off lid on then want it to go into the
Oven okay for 30 35 minutes yeah nice and low and everything else is self-explanatory just to make sure it’s not cooking too fast cooking too slow and sort of you know treat it bit like your patients yeah give them the prescription and you want to know in a
Couple of weeks time how they’re feeling feel the same way for your chicken now I imagine this is going to be pretty high cuz it’s the first time I’ve been close to a woman in a kitchen all all afternoon that hasn’t cooked for 10 years good news or bad news it’s good
News it’s good news come on we’ve got a great blood pressure any recommendations um eat plenty of fresh food and vegetables oh [ __ ] pleas pre-prepared crap you know you stay away from the freezer right absolutely yeah yeah tonight after 9 years Helen’s parents and in-laws are back to sample
Her cooking Quick Check okay final check and then just get the spoon yeah and sort of push it back down underneath okay right so you ready for this this is cooa with mashed potato I can’t believe it I’m go smack I’m amaz great fantastic happy with the chicken it’s delicious it’s melting in
Her mouth this is better than anything I’ve cooked ever good night good night well done thank you and next time I see you I’ll keep that blood pressure down yeah