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Gordon is used to the heat of the kitchen, but a firefighter simulation takes it to a whole new level.

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firefighters need the right food to have the strength to tackle their dangerous job you’d think they’d eat properly but when they’re on cool they often take the easy way out with fast food and takeaways Allison odonnell is one of the 4% of female firefighters in the UK and the only one working at this station we tend to eat a lot of study food Curry chips with everything it does make you feel quite heavy take a leg lo I don’t like vegetables at all they don’t smell nice they’re just horrible it looks like I got my work cut out for me here I’m in oldum to meet the white watch firefighters who seriously need help with what they eat Allison how are you hi Gordon nice to meet you likewise good to see you too my darling that looks like hard work it is hard work run me through a normal dinner what would it be uh a normal dinner we probably have say Curry chips in terms of um budget wise I mean how much have we got to spend on food realistically it’s about2 per meal per person so you don’t get an allowance no we pay our own food that’s why we’re so stingy anyway bless of the talking let’s get you some kit on and get joined us right you’re right bossy can you AR you I’m going to show white watch how to cook a healthy alternative to their usual fast food but first to give me an idea of what they face dayto day they’re sending me into a fire simulation building to find a survivor in the kitchen what would you cook a chicken at roast chicken 180 190 180 well typical house fire 1,000° the simulation is designed to recreate the conditions of a burning building and disorientate me in constantly increasing temperatures I’m wearing a fog filter which impairs my vision exactly like real smoke would this is all I can see through my visor put my shoulder it’s bloody H each room is full of Hazards and I can’t see anything I’m totally disorientated finding a casualty in these circumstances is like finding a needle in a hay stack the more I exert myself in the heat the quicker my oxygen supply goes down youve got 120 come on it’s person’s reported come on find with virtually no visibility Allison and I eventually find the dummy victim and I start carrying it to safety you backward then my Air Supply runs out whist and I have to scramble to get outside come under’s he’s on zero a had this been the genuine fire I’d have been in real trouble Jesus Christy that’s manic in there oh my God I love the heat but from the kitchen point of view not from a house on fire