Texas Roadhouse Butter Chicken (The CLEAN Version!) #chickenrecipes #cooking #easyrecipe #foodie

Texas Roadhouse Butter Chicken (The CLEAN Version!) #chickenrecipes #cooking #easyrecipe #foodie

The FamilyFoodFix Difference: Why This Meal Works for Your Health 🌿

Most “honey butter” recipes are loaded with inflammatory ingredients, but things can be done differently to support metabolic health and gut health:

• Zero Seed Oils: We sear in clean fats (like butter or avocado oil) instead of inflammatory seed oils. This helps keep your body’s inflammation levels down. 🥑

• Gut Health Approved: Gluten-free and grain-free to avoid common irritants to the gut lining.

• Metabolic-Friendly Sweetness: We use raw honey or maple syrup instead of processed sugar to prevent higher blood sugar spikes. 🍯

• Anti-Inflammatory Spices: Garlic and smoked paprika are packed with antioxidants that support an anti-inflammatory lifestyle. 🔥

The Recipe:

• 1.5 – 2 lbs Boneless Skinless Thighs (cut into bite-size pieces)

• Seasoning for Chicken: Generous Garlic powder, Smoked Paprika, Salt & Pepper

• The Sauce: 1/2 Cup Chicken Broth, 1/2 Cup Unsalted Grassfed Butter, 6 Tsp Honey (Extra for More Sweetness), 2 Tsp Garlic, 2 Tsp Smoked Paprika, 1 Tsp Salt, 1 Tsp Pepper

• The Finish: A splash of Heavy Cream or Milk

Instructions
1. Season chicken heavily and sear in a hot skillet until golden.
2. PRO TIP: Lower your heat before adding your butter mixture.
3. Stir in the broth & deglaze the pan, then add honey butter mixture, and that splash of cream or milk.
4. Simmer until the sauce is thick and glossy “liquid gold.”

Eat clean and support your gut health without sacrificing flavor!

#FamilyFoodFix #MetabolicHealth #AntiInflammatory #CleanEating #CajunCooking #GutHealth #TexasRoadhouse #HealthyComfortFood #EasyWeeknightMeals #GlutenFree