Chicken, bacon, ranch bowls #madprotein #macrofriendly #cooking
583 calories 70g protein 20g fats 34g carbs makes 10 preps
Frank’s red cheesy chicken bacon ranch bowls
This is going into my cookbook!
Stage 1
4.5lbs chicken breast into the crockpot
Two packs of ranch seasoning 56g total
1 cup beef broth
16 ounces chopped peppers
Let this cook on high for three hours
Stage 2
15 minutes before your chicken is done boil up one box of protein pasta
Stage 3 assembly
Your chicken is done shredded up and add your ⬇️
Drained pasta
300g plain Greek yogurt
2 bags part skim mozzarella cheese
1 cup Frank’s red hot sauce
Mixed us up and place this into 10 meal prep containers
Send this to someone who needs high-protein meals!
#protein #mealprep #highprotein #mealprepideas #macrofriendly

42 Comments
Isn't there a limit to how much protein your body can actually utilize in a day anyway? These meals will just give you heart disease and probably won't benefit you at the gym as much as you would think.
H-E-B
thank you, like, for real
You mean beef broth?
Oddest chicken stock ever.
My dog look at me like slop king just gave me so new ideals for diner
Did you move away from Texas?
That was a beef broth lol
looked like beef broth 🤔
Found the bacon at safeway making some right now
The new chapulin colorado😊
Meatbrains mcgillicuddy shilling slop salads again what else is new
Do you eat this in a day? Because i really can't understand how that meals look on daj 3, 4, 5, 6 and 7??
bro high for 3 hours?????
This shit looks gas
He said to add one cup of chicken stock while clearly using beef stock. He wants the gains for himself!
I just found out my HEB sells the beef bacon
This guy cant cook worth a damn
You need to raise your bike seat up, you’re robbing yourself of power and efficiency.
So beef broth is chicken stock I never knew that thanks bud
beef bacon ❤❤❤❤
Slopenhiemer goin on side quest now
Chicken stock?
You said chicken stock but used beef stock ?
You used beef stock tho..
Part skim cheese?? Bro is cheating on his diet smh. True slop enjoyers know that fat free is the way.
I ain’t gonna lie those look not so great, but probably taste good. Add some color in there with sun dried tomatoes. -from, a beef slop eater
I get all my meat from Floyds in Sparta TN. Great meat selection and great tasting meat.
I live in Maryland and I love that bacon!!! I get the bacon from a grocery store called Safeway (Albertsons Co. owns it) and it’s super hard to get! Seems like that’s the only beef bacon brand I know of.
I want the slop! you can’t handle the SLOP.
u gotta read the comments while watching for MAX laughter
Imma be honest I've looked and looked and cannot find beef bacon in my area at all
You mean beef stock?
I gotta try the one
Buddy get a bike fit
Goulath
I didn’t know there was such thing as beef bacon 🥓
I tried turkey bacon in the past and thought i would like it because I like turkey and chicken, but it was disgusting….I love bacon and wanted to be able to find a decent replacement. I’m curious is maybe beef bacon would be better than turkey bacon 🤔 I mean turkey and chicken are lean meats but beef has a lot more fat in comparison so I now need to find some beef bacon so I can try it!
I have a serious question, it’s not in the recipe nor was it in a video and I couldn’t tell. Am I adding the bacon to the chicken while it’s in the crockpot cooking or at the end when I mix everything together?
lookin good bro, appreciate all the meals!
Bike drive
Man, these comments! 😂😂😂😂😂😂😂
Yall funny af talkin bout homie makin slop