Cooking with Cannons – Episode 2: MJ’s Chicken Parm
Cooking with Cannons Episode 2 is here, and MJ’s kicking things off with some delicious chicken parm!
Ingredients:
• 6 skinless, boneless chicken breast halves
• Salt + freshly ground black pepper
• 3 large eggs
• 1½ cups panko breadcrumbs (more if needed)
• 1 cup freshly grated Parmesan, divided
• 3 tablespoons all-purpose flour (more if needed)
• ¾ cup olive oil for frying (more if needed)
• ¾ cup prepared tomato sauce
• ⅓ cup fresh mozzarella, small cubes
• ⅓ cup chopped fresh basil
• ¾ cup freshly grated provolone cheese
• 3 teaspoons olive oil
• Brown rice noodles
Quick Steps
1. Prep chicken: Pound chicken to even thickness. Season with salt + pepper.
2. Breading station: Plate 1: Flour, Plate 2: Eggs, Plate 3: Breadcrumbs + Parmesan
3. Coat: Dredge chicken in flour → egg → breadcrumb mix.
4. Pan-fry: Heat olive oil in skillet over medium. Cook chicken ~3–4 min each side until golden.
5. Sauce & cheese: Spoon marinara over each breast → top with mozzarella.
6. Melt: Bake at 400°F (200°C) for ~8–10 minutes until cheese is bubbly.
7. Finish: Garnish with basil & cheese
Serve:
Over brown rice noodles
Connect with Cannons:
Instagram: https://www.instagram.com/cannonstheband
Facebook: https://www.facebook.com/cannonstheband
X: https://www.x.com/cannonstheband
Threads: https://www.threads.net/cannonstheband
TikTok: https://www.tiktok.com/@cannonstheband

36 Comments
Nice. Im diggin it.
Rouladen. Red Lion Tavern by Silverlake has good rouladen. Don’t forget the red cabbage.
Wow What A Treat Dinner & A show ❤❤ Love The Cannons
There’s nothing I don’t love about these kinds of videos.
Need moar
Pumped to see you in BK, NY!
Талантливые люди – талантливы во всём ! 😊
There should be a little counter over Ryan's head every time he mentions a job he had 😆. Glad he finally landed on being a musician with the Cannons!
Like for par-MEE-zee-an (Rick and Morty)
How wonderful is whatching my heart´s band acting in real life!
Hähnchen mit Spaghetti,, dass lasst bitte keinen Italiener sehen. Leckere Grüße aus Deutschland, Und falls ihr mal hier sein solltet bekommt ihr einen schönen Teller Grünkohl von mit👍😃
Haha this is amazing!
So fun! How about big, messy, unique burgers, where MJ, Paul and Ryan share what they like best on their burger? And of course you need to TASTE TEST each others burgers!
The food looks delicious. It's great to see that the three of you are friends and are at ease with each other. It would be nice if you could talk about your past lives as mere mortals trying to make a living, and how you transitioned into the amazing musicians that you are.
Неплохо для музыкантов))) . Все таки думаю музыка у вас профессиональнее ,нежели приготовление еды ))). Почему ? Обосную . На фоне меня вы еще молодые ребята и ищете необычного ,посему допускаете ошибку начинающих , которые используют слишком много ингридиентов которое перебивают вкус основного продукта. Мой знакомый повар из одного ресторана говорил так – «В салате должно быть 3-4 продукта,когда их больше салат превращается из закуски в мусорный бак овощного магазина» , здесь в вашей курице тоже слишком много продуктов ,особенно сыра. Но главное ,чтобы вам самим нравилось и если вам нравится , то кто я такой ,чтобы вас упрекать .
О вашей музыке – мне 55 лет и вы возвращаете меня в мои 80-е ,когда я был горячим и молодым – гонял ночами на мотоцикле и на грузовике, дрался из за девчонок , пил все что горело от водки до самогонки , курил все что дымилось от Мальборо до папирос Беломорканал. И ваша музыка вызывает ностальгию по тем временам.
У вас прекрасное звучание старых гитар , своеобразный вокал у Мишель , мастерство исполнения Пола и Райана . Пол гляжу немного похудел через спорт зал ? Удачи тебе Пол . Хочу пожелать вам всем троим счастья,удачи и здоровья .Очень жаль ,что вы не были на гастролях в России,я бы обязательно сел в свой авто ,проехал бы 450 км до Москвы ,чтобы побывать на вашем концерте . Для меня ваш Кэннонс одна из десяти групп ,которые я,если бы был очень богатым человеком и зная точно день своей смерти нанял на свой последний концерт
how do you guys stay so thin, eating so much? 😆😆
just kidding
Loving this
The Cannons Are The Recipe
Part 3 for Dessert?
Pittsburgh loves you
This was a wonderful surprise on my timeline! I enjoy your music so much. The music is so refreshing! Enjoyed watching you cook, and I got to learn more about you. I am going to try the recipe! ❤Next time, cook shrimp tacos!
In Australia 🇦🇺 we call these Chicken 🐓 Parma’s.. No 1 Pub food dish here 👍👍 in the next episode what about 😊 putting a shrimp 🦐 (actually called Prawns here) on a B.B.Q dish 😂 Love ya work guys
Would like to see more of these. Since I can’t cook! 😎
Down to earth people I Adore!💥💯❤
Yami
I sometimes make something similar, but without the cheese. We call it a "beaten cutlet." It's delicious with mashed potatoes. And with mustard.
CANNONS SAVED MY LIFE ☠️💀☠️💀☠️💀☠️💀☠️💀
70 year old man here= just heard them for the first time 2 months ago- these guys are the best newer group I have heard in years, love their music. Love the vocals and the smooth bass lines, works for me! And they come across as someone from just down the street that you grew up with makes them seem very real.
You guys have such a unique sound, not one of you can be replaced. I absolutely Love your music. So does my wife and kids. It sounds so dreamy and California Florida beachy.
make some chinese take out hehe
Hello Cannons. I'm French and wanted to congratulate you on your band, which I've been following for a few years. I hope to see you in concert in France. Sincerely,
Loving these cooking videos that shows sides of artists we rarely see.
vibe salting lol
Brown rice noodles???wtf
🤮
Ryan is so annoying…
I just wanted to say it… Michelle is an outrageously good-looking woman…
Hello from Lisbon, so nice to see you cooking together. Please…please visit Portugal for one or more performances !!!! Much love!
Amazing! ❤
Started out right but we like to flatten that shickens, add ham and cheese, tomatoes if you want then roll them up over tiny breadcrumbs and cinch with toothpix, bake and enjoy yum! Don't eat the toothpix raz.