Considering what Stouffer’s and other processed food companies add into their “food” recipes, this would have been a better experiment with homemade lasagna.
If after u eat i was told do some exercises walk dance clean up the kitchen dont just sit around and do nothing the movement of our bodies keeps the glucose down
Testing my favorite food that I see need to cut back on. This guy's tests have been instrumental in me beating pre diabetes! I am now doing similar tests (minus YT) and between him and I, my eyes have been opened.
I wonder if lasagna made from scratch instead of the store bought version makes a difference. I make my noodles. I also dice up alot of green beans, onions, mushrooms, cabbage, zucchini, and carrots and combine it with my tomato beef sauce, to pack in a lot of veggies. I also add psyllium husk and collagen powder. I use lactose free cheese. I wonder how your GM would respond to that.
Hey, first of all, I love your videos and they are so helpful when choosing what to eat. That said, it would be really nice to see a comparison between overcooked pasta vs. al dente pasta. Thanks for the important work you do!
I gave into temptation & bought a lasagne – it spiked really badly like yours did, but it was SO delicious. It’s rare that I eat things like that. It’s better to make a lasagne with wholemeal Spelt pasta, just a 1 sheet layer of the pasta, and instead of bechamel sauce on top, 250g Ricotta cheese with an extra large egg, 60g grated Parmesan and 125g – 200g mozzarella
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You have another to prepare it to prevent spike
Please check Barilla Protein Plus padta, it has lentils etc and high protein and FIBER!
That’s why my women is always hunger she plows they lasagna 🤦🏿
Considering what Stouffer’s and other processed food companies add into their “food” recipes, this would have been a better experiment with homemade lasagna.
Wow
So have you taken your Berberine before you eat or after or not at all. Would like to know what that does, thanks
What about home made, no sugar added?
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If after u eat i was told do some exercises walk dance clean up the kitchen dont just sit around and do nothing the movement of our bodies keeps the glucose down
Testing my favorite food that I see need to cut back on. This guy's tests have been instrumental in me beating pre diabetes! I am now doing similar tests (minus YT) and between him and I, my eyes have been opened.
If the lasagna is homemade I wonder if the spike would be so high?
use a different pasta that looks like a frozen dinner full of everything
Yikes! I bet it was yummy though😋
I wonder if lasagna made from scratch instead of the store bought version makes a difference. I make my noodles. I also dice up alot of green beans, onions, mushrooms, cabbage, zucchini, and carrots and combine it with my tomato beef sauce, to pack in a lot of veggies. I also add psyllium husk and collagen powder. I use lactose free cheese. I wonder how your GM would respond to that.
Yeah not surprising because this lasagna looks store bought
Would be interesting to see what happens if you eat a big salad before hand
can you see how much so called healthier 647 old tyme bread spikes your blood sugar?
"Controlling blood usage" does not negate any attention being paid to CALORIES. This has both massive spike and massive calories. Obesity in a pan.
Very interesting. I knew it would be high but I was surprised about the lasting effects.
I love that you do all these foods, thank you!!
Hey, first of all, I love your videos and they are so helpful when choosing what to eat. That said, it would be really nice to see a comparison between overcooked pasta vs. al dente pasta. Thanks for the important work you do!
Yea…try checking after a 15min after the meals…it should blunt the blood sugar spike
I gave into temptation & bought a lasagne – it spiked really badly like yours did, but it was SO delicious. It’s rare that I eat things like that. It’s better to make a lasagne with wholemeal Spelt pasta, just a 1 sheet layer of the pasta, and instead of bechamel sauce on top, 250g Ricotta cheese with an extra large egg, 60g grated Parmesan and 125g – 200g mozzarella
Fresh milled flour lasagna noodles barely raise blood sugar.
Eating a frozen lasagna is definitely going to register differently than a homemade
Whatever