Burritos are gonna make again #madprotein #cooking #burrito
Makes 24 burritos ⬇️
1 burrito (for a snack)
242 calories 28g protein 8g fat 18g carbs
2 burritos (how I prepped it)
485 calories 56g protein 16g fats 37g carbs ((makes 12 preps))
this is going into my cookbook
instructions
4lbs chicken tenderize first then
Season with
7g garlic powder
6g onion powder
10g peprika
10g favorite chicken seasoning
My CFG chicken Seasoning is on my channel.
This is going in your air fryer 375°F for 35 minutes
Now chop up 20 slices of beef bacon you’re gonna cook that with 300 g of chopped peppers ((3 bell peppers))
now you’re going to make your sauce
440g cottage cheese
150g 1/3 fat sour cream
1 can of chipotle peppers
1 cup red enchilada sauce
blend this up and if you want more heat, add some chipotle hot sauce
your chicken is done. Add it to your bacon pan.
Use a chicken shredder and shred your chicken
Pour your sauce over the top
Mix this up and let it cool down
You’re now going to put this into 24 burritos I used extreme wellness wraps. I got 3 packs of 8 not the 6 pack they are bigger
place that into 12 meal prep containers
Refrigerator reheat time one minute
Freezer reheat time 1 min flip 30-40 seconds and enjoy.
Don’t forget to send this to three of your friends I know for a fact they would love this meal. I’ve been making this for 2 years now
#protein #mealprep #weightloss #highprotein #motivation
6 Comments
Looks etter than Chipotle??? I'm sure it taste great, but it looks like some type of human secretion or expulsion.
Here before the slop comments
Why did he go to jail
Just food for thought.
"CFG Air Fryers" to go next to the CFG Skillet on the counter top 👌
Say No to cheese then you'll be locked in
This looks 🔥 this will be my 5th meal of his i have done ✔️