Indian Weekly Meal Prep | Save Time, Cook Faster All Week
Wondering how to save time in the kitchen without compromising on healthy homemade meals? In this video, I’m sharing my weekly Indian meal prep routine that helps me cook faster, reduce daily kitchen work, and make weekday meals stress-free.
Every week, I spend a little extra time prepping a few basics, and it makes a huge difference throughout the week. From breakfast to lunch and snacks, you’ll see how a simple meal prep routine can save hours of cooking time.
If you’re a busy homemaker, working professional, or parent looking for practical ways to save time in the kitchen, I hope this video gives you plenty of meal prep inspiration.
👉 Watch my Kitchen Micro Habits video here: https://youtu.be/pNzfxzpG2lw
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Products shown in the video;
Fruit basket with net – https://aip.urlgeni.us/https://amzn.to/45IS8tM
Electric cooker – https://aip.urlgeni.us/https://amzn.to/3JhDORT
Pepper grinder – https://link.amazon/B00gLQxGd
Dosa tawa – https://aip.urlgeni.us/https://amzn.to/491DBN2
Mixer grinder – https://link.amazon/B00NSJHQX
Measuring Spoons – https://aip.urlgeni.us/https://amzn.to/45lQwqT
Measuring Cups – https://link.amazon/B07lL9O21
Steel frying pan – https://aip.urlgeni.us/https://amzn.to/4na95nT
Tadka pan – https://aip.urlgeni.us/https://amzn.to/3WmNgXi
Personal blender – https://aip.urlgeni.us/https://amzn.to/4gS0pin
Mixing bowls – https://aip.urlgeni.us/https://amzn.to/474zEGt
Steel hot pot stand – https://aip.urlgeni.us/https://amzn.to/47ae2Ir
Chopping board – https://aip.urlgeni.us/https://amzn.to/3IJ3VjJ
Steel kadai – https://aip.urlgeni.us/https://amzn.to/44w5xEF
Corner wooden rack – https://aip.urlgeni.us/https://amzn.to/3ot8CRf
Sink organizer – https://aip.urlgeni.us/https://amzn.to/40dS2au
Kettle – https://aip.urlgeni.us/https://amzn.to/49nLSsG
Wooden Knife set – https://aip.urlgeni.us/https://amzn.to/3iSLyfc
All jars and containers – https://aip.urlgeni.us/https://amzn.to/445eSBs
Big chopping board – https://www.ikea.com/in/en/p/aptitlig-butchers-block-bamboo-60233431/
Our favourite products – https://aip.urlgeni.us/https://www.amazon.in/shop/simplifyyourspace
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More videos from our channel;
Beetroot chutney and healthy laddoo recipes – https://youtu.be/HY5BHBEZphs
Meal prep Playlist – https://www.youtube.com/playlist?list=PL_WEkpA_3tpcLNQ9pniz1d98DI94d8KWG
Home cleaning Playlist – https://www.youtube.com/playlist?list=PL_WEkpA_3tpfVDOKf85pnVxXomZUrRr2A
Kitchen & Home Appliance playlist – https://youtube.com/playlist?list=PL_WEkpA_3tpetj5mES5TAxPlCearzoIIL
DIY Home organizing playlist – https://www.youtube.com/playlist?list=PL_WEkpA_3tpdfACdkIIvb2q1UMLRGOEQF
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Music credits
Artlist- https://artlist.io
Epidemic Sound – https://www.epidemicsound.com/referral/zf2ryb/
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26 Comments
Nice
👍 very helpful video nice tip for meal prep for tiffen loved the video
Where did u buy the steel pan lid
Instead of eating outside food it is much better to have frozen food prepared by us for a working woman… very useful tips…. thank you 🙏😍😍💗💗💗❤❤
Mam pl also make vdo on meal prep for maincourse food . Ie dal rice roti sabji etc. Always waiting for your vdo. :)) u r my favourite utuber. :))
Garlic n potatoes black nahi padte hai kya
Very useful vlog dear Ashu ❤❤
Ashu ji pls make a video on ur current routine….would love to watch any of ur videos as always ….what a disciplined person u r….lots of love to u ❤
Hindi audio ka option hi nahin hai
Nice blog ma'am
Grinding green chilli with right amount of salt n adding lemon juice in the last, keeps the chilli paste fresh n green for long even if kept out, but chillies should be dry before grinding…
I love your meal prep videos very much it gives us so many ideas .Thank you for sharing them ❤
You are such an inspiration Ashu❤❤
❤
How you prepare. Put a vlog on these preparations Aashuji
This video is very helpful for my kitchen mill. Thank you so much mam.aapke video ki hame bahut achhe lagte he .
Too good Ashu❤❤❤
Amazing video madam. I learned a lot. Love from Canada
Hi, Can you make a video on Atomberg mixer grinder.
Grated ginger and chopped garlic is not good to keep in advance . The actual time taking is to peel garlic .
mam freej ki hui tikki pani chod deti hai
Lovely video.. Thank you for made this video.. 2weeks back I have requested you and you are here ❤
Too good
Which chopper u are using,which oats are u using
Agaro mini chopper is only used to chop garlic
Thank you so much, can u make a video on how to store cut vegetables in freezer for weekly meal prep