Quail eggs in a glass
Difficulty: Easy
Time: 20 min. preparation time, 0 min. baking time
Nutrition: Calories ca 250 / Protein 10g / Carbohydr. 33g / Fat 13g
Ingredients (2 servings)
| 80 g | carrots |
| 40 g | leek |
| 50 g | bell pepper (red) |
| 30 g | baby corn |
| 30 g | sesame seeds |
| 35 g | sweet chili sauce |
| 20 ml | soy sauce |
| 6 | quail eggs |
Utensils
frying pan, saucepan, glass, large bowl, cooking spoon, cutting board, knife
Wine Tip
Gewürztraminer
The choice falls on a Gewürztraminer, preferably aged between 3-5 years. The fruitiness of the wine pleasantly harmonizes with the piquancy of the soy sauce.
Step 1
Thinly slice carrots, leek, bell pepper, and baby corn.
cutting board, knife
80 g carrots / 40 g leek / 50 g bell pepper / 30 g baby corn
Step 2
Toast sesame seeds in a frying pan over low-medium heat for approx. 3 – 4 min. until fragrant and golden.
frying pan
30 g sesame seeds
Step 3
In a large bowl, mix sliced carrots, leek, bell pepper, and baby corn with sweet chili sauce and soy sauce.
large bowl, cooking spoon
35 g sweet chili sauce / 20 ml soy sauce
Step 4
Add toasted sesame seeds and mix well.
Step 5
Cook quail eggs in boiling water for approx. 3 – 4 min.”. Let cool slightly and remove eggshells.
saucepan
6 quail eggs
Step 6
Assemble salad and eggs in a glass. Serve warm and enjoy!
glass