Fish gratin
Difficulty: Easy
Time: 20 min. preparation time, 30 min. baking time
Nutrition: Calories ca 454 / Protein 43g / Carbohydr. 26g / Fat 16g
Ingredients (4 servings)
300 g | potatoes |
1 stalk | green onions |
0.25 bunch | dill |
0.25 bunch | parsley |
100 g | carrots |
350 g | cod |
350 g | salmon |
50 g | butter |
30 g | flour |
130 ml | white wine |
1 tsp | mustard |
300 ml | milk |
1 | lemon |
salt | |
pepper | |
sugar |
Utensils
large saucepan, baking dish, oven, whisk, cutting board, knife
Wine Tip
Grüner Veltliner
A dry, full-bodied Grüner Veltliner stands up well to the salmon in this dish and complements herbs like dill and parsley.
Step 1
Preheat oven to 200°C/400°F. Peel and thinly slice potatoes. Slice green onion crosswise into rings. Finely mince dill and parsley. Cut carrots into bite-sized pieces. Remove skin from cod and salmon and cut into bite-sized pieces.
oven, cutting board, knife
300 g potatoes / 1 stalk green onion / 0.25 bunch dill / 0.25 bunch parsley / 100 g carrots / 350 g cod / 350 g salmon
Step 2
Melt butter in a large saucepan over medium heat. Add flour and stir constantly to form a roux. Deglaze with white wine.
large saucepan, whisk
50 g butter / 30 g flour / 130 ml white wine
Step 3
Add mustard, milk, and lemon juice to saucepan. Season to taste with salt, pepper, and sugar. Add dill, parsley, and green onions. Stir well and bring to a boil for approx. 2 – 3 min. Remove from heat and set aside.
1 tsp mustard / 300 ml milk / 1 lemon / salt / pepper / sugar
Step 4
Add all ingredients to baking dish, season with salt and pepper, and place in preheated oven 200°C/400°F for approx. 20 – 25 min. Enjoy!
baking dish, oven