Chicken wings

Chicken-wings-4
These chicken wings are super tasty and the preparation is a lot of fun.

 

Difficulty: Easy

Time: 10 min. preparation time, 30 min. baking time

Nutrition: Calories ca 634 / Protein 42g / Carbohydr. 23g / Fat 41g

Ingredients (4 servings)

1 kgchicken wings
4 tbspmustard
50 mlvegetable oil (e.g. rapeseed oil)
2 tbspsoy sauce
0.5 tspTabasco
1 tbspwhite wine vinegar
1 tbsptomato paste
4 tbspbrown sugar
1 tbsppaprika powder (spicy)
2 clovesgarlic
salt
pepper

Utensils

garlic press, baking sheet, oven, resealable freezer bags (optional), meat tongs (optional), large bowl, parchment paper

Wine Tip

Mango Spritzer
This exotic and sparkling mango spritzer sets off the lightly sweet taste of the marinated chicken wings. Preparation is minimal and kid-friendly: simply mix mango juice with sparkling water as desired.

Step 1

Chicken wings

Mix mustard, vegetable oil, soy sauce, tabasco, white wine vinegar, tomato paste, brown sugar, paprika, crushed garlic, salt, and pepper to create the marinade.

garlic press, large bowl

4 tbsp mustard / 50 ml vegetable oil / 2 tbsp soy sauce / 0.5 tsp tabasco / 1 tbsp vinegar / 1 tbsp tomato puree / 4 tbsp brown sugar / 1 tbsp papr. powder / 2 cloves garlic / salt / pepper

Step 2

Chicken wings

Next, marinate the chicken wings. Leave covered and chilled for at least 2 hours or overnight to allow the flavors to sink in.

resealable freezer bag (optional)

1 kg chicken wings

Step 3

Chicken wings

Preheat the oven to 180°C/355°F. Now, take the marinated chicken wings, allowing any surplus marinade to drip off, and put on a baking rack or a baking sheet lined with parchment paper.

baking sheet, oven, meat tongs (optional), parchment paper

Step 4

Chicken wings

Bake in a preheated oven at 180°C/355°F for approx. 30 min until golden. Turn the wings after 15 min., so that they can brown evenly on both sides. Serve with a variety of dips, as desired.

meat tongs (optional)