Search for:



BEEF & EGGS RICE BOWL *high protein*

High-Protein Minced Beef and Egg Rice 窩蛋免治牛肉飯

49 Comments

  1. This looks delish. I assume you served on top of rice? Is the sauce a “measure with your heart” situation? 🫶🏽

  2. Tiffy please do more high protein meals👏 Us gym girlies need some interesting meal ideas and I love your creations❤

  3. But where are the vegggiesss? Surely that’s more important than overloading on meat and cholesterol 😣😣 (love your other recipes tho Tiffany)

  4. girl… drain the excess oil from your ground beef… i felt my arteries clogged with all that oil coming out

  5. As someone whose particular brand o neuro spicy absolutely hates this, do not say "any ingredient of your choice". Just tell me what you used, please. My brain tends to shut down at dilemmas like this.

    Edit: The answer is monk fruit or honey

  6. Soy sauce
    Dark soy sauce
    Oyster sauce
    Sweetener of choice (using honey)
    White pepper
    Water
    Cornstarch

  7. Sorry not healthy for one that has high blood pressure! TOO much sauces with salt 🧂 😮

  8. I love watching your videos! I also share cooking videos on my channel—would love it if you checked them out 💛

Write A Comment