I only make high protein preps #cooking #madprotein #protein #recipe
Makes 24 burritos ⬇️
1 burrito (for a snack)
242 calories 28g protein 8g fat 18g carbs
2 burritos (how I prepped it)
485 calories 56g protein 16g fats 37g carbs ((makes 12 preps))
this is going into my cookbook
instructions
4lbs chicken tenderize first then
Season with
7g garlic powder
6g onion powder
10g peprika
10g favorite chicken seasoning
My CFG chicken Seasoning is on my channel.
This is going in your air fryer 375°F for 35 minutes
Now chop up 20 slices of beef bacon you’re gonna cook that with 300 g of chopped peppers ((3 bell peppers))
now you’re going to make your sauce
440g cottage cheese
150g 1/3 fat sour cream
1 can of chipotle peppers
1 cup red enchilada sauce
blend this up and if you want more heat, add some chipotle hot sauce
your chicken is done. Add it to your bacon pan.
Use a chicken shredder and shred your chicken
Pour your sauce over the top
Mix this up and let it cool down
You’re now going to put this into 24 burritos I used extreme wellness wraps. I got 3 packs of 8 not the 6 pack they are bigger
place that into 12 meal prep containers
Refrigerator reheat time one minute
Freezer reheat time 1 min flip 30-40 seconds and enjoy.
Don’t forget to send this to three of your friends I know for a fact they would love this meal. I’ve been making this for 2 years now
#protein #mealprep #weightloss #highprotein #motivation
29 Comments
Just did mine yesterday
butcher slops are the only place for beef bacon near me
Why does your air fryer look like a fucking UFO
He got out that kitchen when he found out he couldn’t take the heat
I can't stop watching these videos! HELP! 😂
Why always beef bacon?
Idk why but bros sweater just bugs me😂 No hate, its just fuck I hate the sweater💀
Smith's has beef bacon, but idk where it is in the store. Only ordered it for pickup so far
didnt this guy beat his gf ?
Beef bacon is at the 7/11 on the corner, you're welcome
Safeway
All the big-chain grocery stores in my area (KC, MO) that I've looked for it at have that Beef Bacon. 8.99 for a 10 oz pack, but I just found a 20 oz pack of it at Sam's Club for about 11.50 the other day.
Im mexican and that is not mexican cheese wtf ?
He is in Texas because he buys from HEB. That being said: anybody know where to buy beef bacon here in Texas (specifically San Antonio)?
Dude is dressed for slopmas dinner
I didnt see cream cheese i saw sour cream
If you live near a Giant. They sell the beef bacon there. Took me a bit to find it but its there and it's so good.
LGBTQrs shirt😂 slurp that burrito
Where is the big red cooker from?
Everybody is copying your channel
Fast food is poison
For anyone local to SLC, Utah, beef bacon is available at Smiths Food stores!
We got beef bacon here in Indiana at Meijer. That exact brand too
Walmart & Whole Foods is the only stores I have found beef bacon in
So are you eating 3 burritos 🌯 a day? 1 for breakfast, lunch, & dinner? I keep asking this same question on all your videos I've watched but you still haven't told me how much of these meals your eating per day.
One whole can of chipotle peppers is wild lol how spicy is that??
It's better with beef
TURTLENECK SWEAATTERRRRR
FoodMaxx