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I only make high protein meal preps #cooking #madprotein #protein

500 calories 53.6protein 11.6g fats 48.25g carbs makes 8 meal preps

Rotelle dip, pasta, meal prep

For sure, going into my cookbook

If you want meal plans with these type of foods in them, they’re on my page

ingredients list
2 lbs 96/4 beef
200g tomatoes
200g mixed pepper
200g onions
1 bag, fat-free mozzarella cheese
1 bag, fat-free cheddar cheese
8oz or one block 1/3 fat cream cheese
5g onion powder
5g garlic powder
3g salt and pepper blend
Garlic and herb 5g

Instructions
Cook your beef, onion, peppers, and tomatoes together

While that’s cooking. Boil up your pasta.

Your meat should finish before your pasta

Add in the two bags of cheese with one block of cream cheese get that melted up and mixed then add in your pasta

Once that’s combined a mixed up place that into eight meal prep container containers

Don’t forget to follow me for more high protein recipe recipes!

#mealprepideas #pasta #macrofriendly #highproteinmeals #weightloss

11 Comments

  1. bruh I seen this video on Friday, went out and got what I needed and meal prepped it for the week, no regrets banger meal prep

  2. Looks delicious! Ty 🤘🏼 have you done the viral dirty pasta? If not I would like to see your version.

  3. I’m amazed how many combos of lean ground beef and protein pasta I’ve tried from this page and I’m not even close to being tired of these recipes. Just gold.

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