Time: 10 min. preparation time, 0 min. baking time
Nutrition: Calories ca 108 / Protein 1g / Carbohydr. 16g / Fat 4g
Ingredients (1 servings)
|140 g||apple (granny smith)|
|20 g||agave syrup|
|1 tbsp||flaxseed oil|
blender, cutting board, knife
Alvarinho, dry, 2013
Alvarinho is an aromatic white wine with low alcohol content and a bouquet of sun-ripened, yellow fruit. The wine is to be enjoyed at a drinking temperature of 12°C/54°F.
Cut banana, cucumber, and ginger into chunks. Roughly chop spinach and dice apples.
cutting board, knife
40 g banana / 80 g cucumber / 10 g ginger / 20 g spinach / 140 g apple (granny smith)
Add all chopped vegetables and fruits to a blender. Add agave syrup, flaxseed oil, lemon juice, and water.
20 g agave syrup / 1 tbsp flaxseed oil / 1 lemon / 240 ml water
Blend until smooth and enjoy right away.