Tex-Mex hash

A great high-protein dish with just the right amount of veggies to give it the balance it needs.


Difficulty: Easy

Time: 30 min. preparation time, 0 min. baking time

Nutrition: Calories ca 310 / Protein 27g / Carbohydr. 5g / Fat 20g

Ingredients (4 servings)

300 gground beef
100 gmushrooms
1red onion
1 clovegarlic
1 bunchparsley
1 bunchcilantro
100 ggreen beans
100 gsnap peas
1bell pepper
vegetable oil for frying


large saucepan, oven, slotted spoon, large bowl, cutting board, knife

Wine Tip

Black coffee
The Tex-Mex hash is a serious meal, designed to tackle even the biggest hunger. Pair it with an equally serious beverage—black coffee.

Step 1

Tex-Mex hash

Cut bell pepper, mushrooms, and red onion into bite-sized pieces. Mince garlic. Roughly chop parsley and cilantro. Cut green beans and snap peas in half.

cutting board, knife

1 bell pepper / 100 g mushrooms / 1 red onion / 1 clove garlic / 1 bunch parsley / 1 bunch cilantro / 100 g green beans / 100 g snap peas

Step 2

Tex-Mex hash

In a large saucepan, blanch green beans and snap peas in salted boiling water for approx. 8 – 10 min. Transfer to an ice bath for approx. 20 sec. Drain and set aside.

large saucepan, slotted spoon, large bowl

Step 3

Tex-Mex hash

Season ground beef to taste with salt and pepper and form into ping pong-sized meatballs. Heat up some vegetable oil in a large frying pan over medium heat. Add meatballs and cook for approx. 4 – 6 min. until browned. Add garlic once meatballs are nearly cooked through.

large frying pan

300 g ground beef / salt / pepper / vegetable oil for frying

Step 4

Tex-Mex hash

Add bell pepper, mushrooms, red onion, green beans, snap peas, parsley, and cilantro to pan and continue to cook for approx. 3 – 5 min. Season to taste with salt and pepper.

salt / pepper

Step 5

Tex-Mex hash

In a separate large frying pan, fry eggs in some vegetable oil over medium heat for approx. 2 – 4 min. until whites are opaque and yolks begin to set. Then, transfer fried eggs to pan with meatballs. Enjoy with a side of our signature hot chili sauce!

large frying pan

4 eggs / vegetable oil for frying