Time: 10 min. preparation time, 0 min. baking time
Nutrition: Calories ca 49 / Protein 2g / Carbohydr. 1g / Fat 3g
Ingredients (4 servings)
|4 tbsp||chia seeds|
|1.2 l||water (divided)|
|4 tsp||agave nectar|
|ice cubes for serving|
measuring cup, citrus press, glasses
For a light and healthy snack or as a breakfast pair this refreshing Chia Fresca with some fresh fruits.
Soak chia seeds in part of the water for approx. 30 min.
4 tbsp chia seeds / 200 ml water
Add lime juice and agave nectar to chia seed water. Stir thoroughly and then add to rest of the water.
4 limes / 4 tsp agave nectar / 1 l water
Pour into individual glasses with ice cubes. Enjoy!
ice cubes for serving