Safari Smoothie
Sweet carrot, spicy ginger, and juicy citrus fruits make me feel healthy and balanced. The great color of this smoothie impresses me every time.
Difficulty: Easy
Time: 10 min. preparation time, 0 min. baking time
Nutrition: Calories ca 440 / Protein 4g / Carbohydr. 98g / Fat 1g
Ingredients (1 servings)
| 3 g | ginger |
| 0.5 | pineapple (medium-sized) |
| 200 ml | carrot juice |
| 100 ml | orange juice |
| 5 | ice cubes |
| 2 tsp | honey |
| 0.5 | lime (juice) |
Utensils
citrus press, blender, cutting board, knife
Wine Tip
Mango Salad with Popcorn
You can’t go wrong when you pair the smoothie with another exotic dish, like our mango salad.
Step 1
Peel and slice ginger. Cut pineapple into chunks.
cutting board, knife
3 g ginger / 0.5 pineapple
Step 2
Add pineapple, ginger, carrot juice, orange juice, ice cubes, and honey to blender. Add lime juice.
citrus press, blender
200 ml carrot juice / 100 ml orange juice / 5 ice cubes / 2 tsp honey / 0.5 lime (juice)
Step 3
Blend all ingredients until smooth for approx. 2 – 3 min. Enjoy immediately.
