Safari Smoothie

Safari-Smoothie-3
Sweet carrot, spicy ginger, and juicy citrus fruits make me feel healthy and balanced. The great color of this smoothie impresses me every time.

 

Difficulty: Easy

Time: 10 min. preparation time, 0 min. baking time

Nutrition: Calories ca 440 / Protein 4g / Carbohydr. 98g / Fat 1g

Ingredients (1 servings)

3 gginger
0.5pineapple (medium-sized)
200 mlcarrot juice
100 mlorange juice
5ice cubes
2 tsphoney
0.5lime (juice)

Utensils

citrus press, blender, cutting board, knife

Wine Tip

Mango Salad with Popcorn
You can’t go wrong when you pair the smoothie with another exotic dish, like our mango salad.

Step 1

Safari Smoothie

Peel and slice ginger. Cut pineapple into chunks.

cutting board, knife

3 g ginger / 0.5 pineapple

Step 2

Safari Smoothie

Add pineapple, ginger, carrot juice, orange juice, ice cubes, and honey to blender. Add lime juice.

citrus press, blender

200 ml carrot juice / 100 ml orange juice / 5 ice cubes / 2 tsp honey / 0.5 lime (juice)

Step 3

Safari Smoothie

Blend all ingredients until smooth for approx. 2 – 3 min. Enjoy immediately.