Duck breast skewers with Asian marinade

Duck-breast-skewers-with-Asian-marinade-6
A healthy, quick duck recipe with crisp salad.

 

Difficulty: Easy

Time: 20 min. preparation time, 0 min. baking time

Nutrition: Calories ca 656 / Protein 24g / Carbohydr. 19g / Fat 53g

Ingredients (2 servings)

10 gginger
200 gduck breast
20 gsesame seeds
30 mlsoy sauce
2 tbsphoney (divided)
6 tbspolive oil
2 tbsprice wine vinegar
400 gbaby leaf lettuce
salt
pepper

Utensils

10 skewers, large frying pan, preserving jar (optional), 2 small bowls, fine grater, small frying pan, cooking spoon, cutting board, knife

Wine Tip

Muscat Blanc à Petits Grains, Palatinate, 2012
The aromatic nose of fine blossoms and nutmeg harmonizes very well with the Asian marinade. Its full-bodied nature perfectly accompanies the flavorful duck meat.

Step 1

Duck breast skewers with Asian marinade

Finely grate the ginger. Remove the skin from the duck breast and slice into strips, approx 1 cm wide.

fine grater, cutting board, knife

10 g ginger / 200 g duck breast

Step 2

Duck breast skewers with Asian marinade

Roast the sesame seeds in a pan until golden brown.

small frying pan, cooking spoon

20 g sesame seeds

Step 3

Duck breast skewers with Asian marinade

For the marinade, mix together the roasted sesame seeds, soy sauce, half of the grated ginger, honey, salt, and pepper. Leave the duck breast in the marinade for approx 5 – 10 min.

small bowl

30 ml soy sauce / 1 tbsp honey / salt / pepper

Step 4

Duck breast skewers with Asian marinade

Meanwhile, for the vinaigrette, mix olive oil, rice wine vinegar, the rest of the ginger and honey, and salt and pepper.

preserving jar (optional), small bowl

6 tbsp olive oil / 2 tbsp rice wine vinegar / 1 tbsp honey / salt / pepper

Step 5

Duck breast skewers with Asian marinade

Skewer the duck breast and sear on each side for approx 2 min. Transfer to a warm plate.

large frying pan, 10 wooden skewers

Step 6

Duck breast skewers with Asian marinade

Drizzle the lettuce with the dressing before serving. Place the skewers on top.

400 g baby leaf lettuce