Easy nori sandwich

A quick, delicious, and incredibly healthy meal for all occasions!


Difficulty: Easy

Time: 35 min. preparation time, 0 min. baking time

Nutrition: Calories ca 434 / Protein 18g / Carbohydr. 44g / Fat 18g

Ingredients (4 servings)

200 gsushi rice
350 mlwater
50 gcream cheese
0.5lime (juice)
1 tbspwasabi
1 tbspsushi vinegar
2 sheetsnori
250 gsmoked salmon


saucepan, hand blender, large bowl, cooking spoon, cutting board, knife

Wine Tip

Sauvignon Blanc
A Sauvignon Blanc stored in oak barrels is a prime choice. The acidity is mild and doesn’t conflict with the sharpness of the dish and the wood tones complement the smoky profile of the salmon.

Step 1

Easy nori sandwich

Peel cucumber, and cut crosswise into thin ring-shaped slices.

cutting board, knife

0.25 cucumber

Step 2

Easy nori sandwich

In a saucepan, bring rice, and water to a boil. Reduce heat to low and cook for approx. 12 – 15 min.

saucepan, cooking spoon

200 g sushi rice / 350 ml water

Step 3

Easy nori sandwich

Using a hand blender, puree avocado, cream cheese, lime juice, and wasabi. Season to taste with salt and pepper.

hand blender

1 avocado / 50 g cream cheese / 0.5 lime / 1 tbsp wasabi / salt / pepper

Step 4

Easy nori sandwich

In a large bowl, season rice with salt, pepper, and sushi vinegar. Stir well to combine.

large bowl

1 tbsp sushi vinegar / salt / pepper

Step 5

Easy nori sandwich

Place one nori sheet on cutting board. Layer with rice, avocado cream, salmon, cucumber, more salmon, avocado cream, and rice. Place another nori sheet on top. Lightly press down to ensure that all of the ingredients stay in place. Cut into triangle-shaped sandwiches. Enjoy as a snack or light meal!

cutting board, knife

2 sheets nori / 250 g smoked salmon