Time: 15 min. preparation time, 0 min. baking time
Nutrition: Calories ca 506 / Protein 13g / Carbohydr. 70g / Fat 18g
Ingredients (2 servings)
|1||apple (Granny Smith or other tart variety)|
|75 g||yogurt (plain)|
|100 g||yogurt (Greek)|
|75 g||oats (rolled)|
large bowl, cooking spoon, cutting board, knife
White tea, 2010
White tea, with its soft, mellow notes of honey and hay, pairs well with fruity, nutty Bircher muesli.
Roughly chop hazelnuts. Julienne the apple.
cutting board, knife
20 g hazelnuts / 1 apple
Mix milk, yogurt, Greek yogurt, and honey in a large bowl.
125 ml milk / 75 g yogurt / 100 g yogurt (Greek) / 2 tbsp honey
Add apples, hazelnuts, oat flakes, and sultanas to the blended yogurt. Steep for a few hours or overnight before serving to allow the oats to become soft.
75 g oat flakes / 2 tbsp sultanas