My first “bodybuilding” meal prep I learned to make
I’m a bodybuilder who HATES eating the same thing everyday so I normally like to meal prep my proteins to use in different recipes.
To this day, I still make this as it’s super easy and cheap to make. Definitely would recommend giving it a go if you’re lazy and suck and cooking hehe
Per 100g of mince
128 calories (4c 4f 17p)
INGREDIENTS:
1kg extra lean beef mince (if you want to save even more calories by lowering the fat, I’d recommend using kangaroo mince!)
2 packets of Old El Paso’s Taco Spice Mix
1 diced onion (optional)
2g oil to cook the onions (optional)
Salt and pepper to taste
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36 Comments
Looks good❤
Day 3.4×10^32 of living in Lee’s walls, listening to him watch ‘mixed wrestling matches’.
We have Old El Paso in Canada too
Oh yeah buddy, that old el paso is the go-to seasoning for parents on taco nights in the US lol
Bro is using minecraft sound effects now
You should definitely do heroes for hire. Comic book. I also fx with it. We should talk comics, lee. Dont forget fx effects .
I remember burritos. Not sure nachos.
Can confirm Old El Paso in America.
Your air fryer chicken breast is carrying me
Thank youuuuuu for this suggestion!!! I love beef mince, so will try this
"I didnt want to eat the same thing over and over, so sometimes I add a tortilla
This is one of my favorite meals to make just because….I am obsessed with taco bell.
Old El Paso in Spain too!
I Love you Lee definitely a Role Model you help Me keep inspired going to the gym 😈🏁
We have Old El Paso in Switzerland as well 😊
How would you track that since you added water? I know it’ll reduce but not all of it?
Old el Paso’s all over the place I see it in Canada. There are even Taco Bell brand seasonings too
Well I hope Old El Paso brand is watching this
Would be a great way for them to promote the brand as well
Cough* Cough* Sponsor Lee *Cough
On a side note – really enjoy these work out food vids, gives some great inspiration
Thanks for the tips dudeee
El Paso is a US city in the state of TeXas
I do the same thing but with ground turkey
The best meal prep. Tacos, burritos, gyudon, bibimbap, add it to pasta sauce… The possibilities are endless and it's very very easy.
I use just garlic salt instead of taco seasoning because it's more of a standard flavour base and indeed the cumin from the taco seasoning can start to smell like armpit lol.
i love how all the fitness people have no shirt on as they do their video 🤦🏽♂️
Flog
wait you live in australia? I NEVER KNEW THAT WHATT
It’s pretty good with chicken/turkey mince too
You can even find this in Norway!!😂
Confirm South Africa
Brother El Paso dominates any “world food” section at the supermarket
If it doesn’t smell like armpit, you gotta add more cumin lol
FANCY KNIFE WOW
That bowl looked soooo good😋
Old El Paso can be found in the UK too 🙂
Considering the company was founded in New Mexico, wild to think it could possibly only be in Australia of all places.
the amount of sugar in those taco seasoning packets is insane, better off just adding your own spices
We have Old El paso here in El paso!