Thai noodle and beef salad

An exotic, flavorful salad that can be prepared easily.


Difficulty: Medium

Time: 20 min. preparation time, 0 min. baking time

Nutrition: Calories ca 738 / Protein 45g / Carbohydr. 87g / Fat 25g

Ingredients (2 servings)

150 gglass noodles (thin)
300 gbeef (e.g. entrecôte)
1bell pepper (red)
1onion (red)
10 leavesmint
40 mlsoy sauce
1 tsphoney
20 mlfish sauce
20 mlsweet chilli sauce
0.5lime (juiced)
0.5 tbsppeanut oil
50 gunsalted peanuts
vegetable oil for frying


salad servers (optional), whisk (optional), large frying pan, resealable freezer bag (optional), 2 large bowls, 2 small bowls, serving dish, colander, cooking spoon, cutting board, knife

Wine Tip

Riesling late harvest wine, medium-dry, 2012
This elegant white wine harmonizes wonderfully with this refined salad. Aromas of apricot, blood orange, and grapefruit underscore the sweet and sour nuances of the flavors.

Step 1

Thai noodle and beef salad

Steep glass noodles, according to package instructions, in salted hot water for approx. 5 – 6 min.

large bowl

150 g glass noodles

Step 2

Thai noodle and beef salad

Drain glass noodles and briefly rinse under cold water. Cut shorter with a knife if desired.

colander, cutting board, knife

Step 3

Thai noodle and beef salad

Mix soy sauce and honey to make a marinade.

whisk (optional), small bowl

40 ml soy sauce / 1 tsp honey

Step 4

Thai noodle and beef salad

Cut beef into strips, approx. 0.5cm thick, and marinate in the mixture for approx. 5 – 10 min.

resealable freezer bag (optional), cutting board, knife

300 g beef

Step 5

Thai noodle and beef salad

In the meantime, cut bell pepper, onion, and mint leaves into fine strips and put into a large bowl.

large bowl

1 bell pepper / 1 onion / 10 leaves mint

Step 6

Thai noodle and beef salad

For the dressing, mix fish sauce, sweet chili sauce, lime juice, and peanut oil. Pour the dressing onto the vegetables.

small bowl

20 ml fish sauce / 20 ml sweet chili sauce / 0.5 lime / 0.5 tbsp peanut oil

Step 7

Thai noodle and beef salad

Brown the beef strips on all sides in a hot frying pan with some vegetable oil for approx. 3 – 5 min.

large frying pan, cooking spoon

vegetable oil for frying

Step 8

Thai noodle and beef salad

Mix glass noodles with vegetables and beef. Fold in peanuts and serve warm in a large serving dish.

salad servers (optional), serving dish

50 g peanuts